Also, a short series Wednesdays,May 5 – 26th
from 5:30pm – 6:30pm
All at YWCA, 535 Hornby St., downtown Vancouver
TEACHER TRAININGS
Details of the Langara College Yoga Teacher Training Programs can be found by clicking HERE
The Foundation Teacher training begins in October, with the advanced commencing this coming summer. Registration is now being taken for both.
WORKSHOPS
For registration for the following programs at LANGARA COLLEGE as part of Continuing Studies, please contact Naseem Gulamhusein, the program co-ordinator at:
ngulamhusein@langara.bc.ca or call 604-323-5134
YOGA NIDRA : MINDFUL RELAXATION (CODE 1161)
Yoga Nidra (the yoga of sleep) is an ancient meditation technique
proven to speed up rejuvenation after training, sickness, surgery or
injury. It alleviates insomnia, eases mental fatigue and balances
emotional turbulence. All achieved by lying down, relaxing and following
specific instructions that guide one on a conscious journey through
deep states of mind- providing total relaxation, healing and peace.
Note: Beginners Welcome!
$99 1 day - Saturday 08th May, 2010 -
(Hayter) 9am - 5pm
RELAX! BREATHE DEEPLY (CODE 1160)
Learn to breathe deeply, relax and let go. Practice simple yoga
postures to gain a solid understanding of the power of your breath.
Learn how to become more conscious of habitual breathing patterns. Deep
breathing and pranayama (yoga breathing exercises) calms the mind,
relaxes the nervous system, reduces stress and improves functioning of
the various systems of the body.
Note: Beginners Welcome!
$89 1 day - Sunday 16th May, 2010 - (Hayter) 10am - 5pm
BE PRESENT! MEDITATE (CODE 1159)
Discover yoga meditation techniques and practices. Learn to calm your
busy mind allowing for clarity and contentment to arise. Explore
practical tools and techniques for stress management, relaxation, and
concentration. Live in the present moment while letting go of stress and
tension. Find freedom in watching the activity of the mind and emotions
without being effected by them. Note: Beginners Welcome! 10% off if registered by May 20th.
$125 6 eve - Tuesday 15th June, 2010 - (Hayter) 6pm - 7:30pm
Thank you for your continued support!
E-mail Yogachaitanya at
look@theopeningi.com
with any questions or comments. Thank you!
Please get in touch with comments and suggestions about any CDs you have purchased or workshops you have attended. A blog is coming soon to promote discussion about the products and materials being presented.
CD PURCHASE
Each CD is $20 and $108 for the set of 7. Postage and packaging is:
